Gym work
15th February 2017
Week 1: On track
5th March 2017

Aldwark BridgeI just completed the longest ride of my life.  68 miles from Over Silton to Ripon, York and finishing in Easingwold.

Not far for the seasoned cyclist but for me this is a real milestone as I work up to my first century.

I’m feeling good, although I just need to keep an eye on my left shoulder which tends to get very sore (a whiplash injury from a car accident last year that is stubbornly refusing to heal).

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