Week 2: On track but bruised

My Retül bike fit with White Rose Clinic
8th March 2017
My first century wasn’t without incident
12th March 2017

Week 2 of my challenge is complete, with another 217 miles in the bag.

This puts me slightly ahead of target, a surplus that I will need to keeping on building up in case I encounter any ‘downtime’ during the challenge.

Highlights of the week included:

  • A Retül bike fit with White Rose Clinic, York
  • My fastest ride from Leeds to Collingham (12.5 miles), averaging 17.7mph, achieving 12 Strava segment PRs
  • My first century ride, riding 105 miles and burning 5000 calories
  • My worst fall to date, bruising my knee, elbow and thigh, as my bike slid as I circled a roundabout

I am in good shape going into week 3, except for my left shoulder-blade.  I am seeing a physiotherapist for this both on Monday and Thursday in the coming week.

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